Card
Brain fog & mental fatigue
IV fluids help increase perfusion or blood flow to the brain and delivery of oxygen.
B-complex and B12 support brain processes and function
Vitamin C supplementation ensures ample levels present in brain, nervous system and protects against oxidative stress found in common neurodegenerative diseases.
Glutathione replaces glutathione lost the most from brain tissue usage.
Carnitine helps support energy production and transport of fatty acids, resulting in reduced physical and mental fatigue.
Inositol protects against the formation of abnormally folded toxic proteins seen in Alzheimer’s patients and has beneficial effects on depression and anxiety.
Choline supplementation reduces mitochondrial dysfunction in the brain that clinically presents as cognitive impairment.
Taurine helps stimulate new growth and connections of brain cells.
How we can help
Increase mental clarity by supplementation with brain function boosting vitamins and amino acids
Help resolve symptoms of brain fog such as increased stress, lack of sleep, inability to focus and poor concentration
Treat probable underlying causes of short-term brain fog - nutrient deficiencies, dehydration
Sources:
B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review
L-Carnitine and acetyl-L-carnitine roles and neuroprotection in developing brain
Physiological functions of carnitine and carnitine transporters in the central nervous system
Inositol: Benefits, Side Effects and Dosage
6 Best Evidence-Based Supplements for Brain Fog
Scientists close in on taurine's activity in the brain